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	<title>Cervizzi's Martial Arts Academy</title>
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	<pubDate>Mon, 26 Jul 2010 02:48:12 +0000</pubDate>
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		<title>UNLIMITED FITNESS IN AUGUST</title>
		<link>http://www.cervizzismartialarts.com/unlimited-fitness-in-august/</link>
		<comments>http://www.cervizzismartialarts.com/unlimited-fitness-in-august/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:17:18 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[UNLIMITED FITNESS CLASSES

North reading and Lynnfield Dojo
Join us for unlimited fitness classes for the month of August various packages available.
]]></description>
			<content:encoded><![CDATA[<p>UNLIMITED FITNESS CLASSES</p>
<p><a rel="attachment wp-att-775" href="http://www.cervizzismartialarts.com/unlimited-fitness-in-august/august_fitness/"><img class="aligncenter size-medium wp-image-775" title="august_fitness" src="http://www.cervizzismartialarts.com/wp-content/uploads/august_fitness-231x300.jpg" alt="august_fitness" width="231" height="300" /></a></p>
<p>North reading and Lynnfield Dojo</p>
<p>Join us for unlimited fitness classes for the month of August various packages available.</p>
]]></content:encoded>
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		<title>Mat Pilates</title>
		<link>http://www.cervizzismartialarts.com/769/</link>
		<comments>http://www.cervizzismartialarts.com/769/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 16:19:49 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cervizzismartialarts.com/?p=769</guid>
		<description><![CDATA[Come Join us for mat Pilates!
This week July 14th (Lynnfield)
and 15th(N. Reading)
6:00-6:50pm
$10.00 per class]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_768" class="wp-caption aligncenter" style="width: 241px"><a rel="attachment wp-att-768" href="http://www.cervizzismartialarts.com/769/pilates/"><img class="size-medium wp-image-768" title="pilates" src="http://www.cervizzismartialarts.com/wp-content/uploads/pilates-231x300.jpg" alt="Come join us for Mat Pilates! " width="231" height="300" /></a><p class="wp-caption-text">Come join us for Mat Pilates! </p></div></p>
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		<title>Congratulations Students of the Month - JULY</title>
		<link>http://www.cervizzismartialarts.com/congratulations-students-of-the-month/</link>
		<comments>http://www.cervizzismartialarts.com/congratulations-students-of-the-month/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 17:23:17 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cervizzismartialarts.com/?p=638</guid>
		<description><![CDATA[North Reading:  Jacob Duval - Orange Belt - Eric Tulley - Blue Belt
Winthrop - Jason Bernal  -  Yellow Stripe     Matthew White - Yellow Stripe
Lynnfield - Adrianna Vaughn - Brown Stripe   - Ben Doak - Yellow Stripe
Congratulations &#8220;Students of the Month!&#8221;
]]></description>
			<content:encoded><![CDATA[<p>North Reading:  Jacob Duval - Orange Belt - Eric Tulley - Blue Belt</p>
<p>Winthrop - Jason Bernal  -  Yellow Stripe     Matthew White - Yellow Stripe</p>
<p>Lynnfield - Adrianna Vaughn - Brown Stripe   - Ben Doak - Yellow Stripe</p>
<p>Congratulations &#8220;Students of the Month!&#8221;</p>
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		<title>CMAA KARATE CHAMPIONSHIPS</title>
		<link>http://www.cervizzismartialarts.com/cmaa-karate-championships/</link>
		<comments>http://www.cervizzismartialarts.com/cmaa-karate-championships/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 14:11:01 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Dojo News]]></category>

		<guid isPermaLink="false">http://www.cervizzismartialarts.com/?p=696</guid>
		<description><![CDATA[Congratulations to all our tournament participants!  Everyone did an awesome job and we are so proud of all our students. We are looking forward to our next one in the Fall!
]]></description>
			<content:encoded><![CDATA[<p><strong>Congratulations to all our tournament participants!  Everyone did an awesome job and we are so proud of all our students. We are looking forward to our next one in the Fall!</strong></p>
]]></content:encoded>
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		<title>Butt and Gut - Lynnfield</title>
		<link>http://www.cervizzismartialarts.com/butt-and-gut-lynnfield/</link>
		<comments>http://www.cervizzismartialarts.com/butt-and-gut-lynnfield/#comments</comments>
		<pubDate>Sat, 01 May 2010 16:26:22 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cervizzismartialarts.com/?p=740</guid>
		<description><![CDATA[
]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_741" class="wp-caption aligncenter" style="width: 213px"><a rel="attachment wp-att-741" href="http://www.cervizzismartialarts.com/butt-and-gut-lynnfield/lynnfieldbuttandgut1/"><img class="size-medium wp-image-741 " title="lynnfieldbuttandgut1" src="http://www.cervizzismartialarts.com/wp-content/uploads/lynnfieldbuttandgut1-225x300.jpg" alt="Get ready for the summer!" width="203" height="270" /></a><p class="wp-caption-text">Get ready for the summer!</p></div></p>
]]></content:encoded>
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		<item>
		<title>Congratulations to the Sparring &#038; Kata Team</title>
		<link>http://www.cervizzismartialarts.com/congratulations-to-the-sparring-kata-team/</link>
		<comments>http://www.cervizzismartialarts.com/congratulations-to-the-sparring-kata-team/#comments</comments>
		<pubDate>Wed, 20 May 2009 13:09:02 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.cervizzismartialarts.com/?p=607</guid>
		<description><![CDATA[Over the weekend on Sunday May 17th, 2009 many of our students and Sparring / Kata Teams attended the World Martial Arts Federation Tournament in Boston.  At this event, there are competitors from all over the Northeast who compete in Sparring, Forms, and Weapons Forms ranging in age from 5 to 50+.  All of us [...]]]></description>
			<content:encoded><![CDATA[<p>Over the weekend on Sunday May 17th, 2009 many of our students and Sparring / Kata Teams attended the World Martial Arts Federation Tournament in Boston.  At this event, there are competitors from all over the Northeast who compete in Sparring, Forms, and Weapons Forms ranging in age from 5 to 50+.  All of us at Cervizzi&#8217;s Martial Arts Academy<span style="font-family: Arial;"><span style="font-size: small;">® </span></span>would like to sincerely congratulate each student who participated in the day.  All of you have worked remarkably hard over the past months and you as well as your family and friends should be so proud of your accomplishments.  We are very excited to have such an incredible group of individuals representing the academy and we are dedicated to providing you with the best martial arts education around.  Continue to work hard and keep up the great work!!!  Check out the Photo Gallery on our website for some of the pictures from the tournament.</p>
]]></content:encoded>
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		<item>
		<title>LEADERSHIP PROGRAM</title>
		<link>http://www.cervizzismartialarts.com/exiting-new-leadership-program/</link>
		<comments>http://www.cervizzismartialarts.com/exiting-new-leadership-program/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 20:18:38 +0000</pubDate>
		<dc:creator>CPC</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://rjcarrigan.com/cmaa/?p=393</guid>
		<description><![CDATA[The new and exciting Leadership Program, is something everyone should be part of.  Throughout the year, we are now challenging and educating our students not only how to become great martial artists, but working on building their self-esteem, team work skills, and creativity among many other things.  Our leadership program has taken off in Winthrop [...]]]></description>
			<content:encoded><![CDATA[<p>The new and exciting Leadership Program, is something everyone should be part of.  Throughout the year, we are now challenging and educating our students not only how to become great martial artists, but working on building their self-esteem, team work skills, and creativity among many other things.  Our leadership program has taken off in Winthrop and we have now begun to expand it to North Reading and Lynnfield.  Contact any one of our locations to find out more information to sign up today. <span id="more-393"></span>The initiative and mission of Cervizzi’s Martial Arts Academy ® (CMAA) is to provide a entire body workout for our students. The mind; a vital element of our body, must be part of everyone’s entire body workout on a daily basis. CMAA is dedicated to developing our student’s skills physically and mentally on many different levels. We are now implementing a new program to challenge the mind and educate our students to become the leaders of tomorrow, today!</p>
<p>In today’s very competitive society it is important to establish yourself as an efficient, innovative, and productive leader. This is typically done through hard work and many years of hands on training, not to mention the ever so popular ‘learning from your mistakes’. The Leadership Program gives you the advantage above everyone else by providing insight and training for leadership skills. The skill sets to be learned and used include team building and management, personality considerations, research, time management, resume building (educational related), public speaking and presenting, organizational skills, and creativity.</p>
<p> </p>
<p>We plan to exercise the minds of all of our students and a few ways this will happen is through vigorous classes that will focus on how each individual can be more effective in different situations. One such situation may be speaking in front of groups, which is easy for some and very natural, but for others it can be a nightmare. To overcome this nightmare or just become better at speaking in front of groups for those that are comfortable we will create situations that even the best speaker will question what to do. For instance: What to do when interrupted or one looses their train of thought? What if you are asked to present something you did not prepare? How do you involve other team members in a presentation? Who is the audience? This is only one section we will focus on and although important, it is just as vital for leaders to become active members of the community; so we will also engage the people where we live and set up events to raise money for people that are less fortunate and aid in providing materials for the leadership team’s success.</p>
<p>Lastly, it is our understanding that many of our students have the need for higher education at prestigious schools. The Leadership Program is an excellent accolade to the rest of our student’s accomplishments and will add incredible depth to any student wanting to attend such schools. Essays, presentations, interviews, we will encompass it all in the Leadership Program. We want to lead you to the next chapter of your life, as a leader yourself - in this new entire body workout.</p>
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